Treat Yourself Better
Lyrics:
Close your eyes for a moment…
Feel your heartbeat, feel your truth
You’ve been strong for everyone
Now it’s time to be strong for you
You show up for everybody
But forget your own heart’s needs
You lift the world around you
But who lifts you off your knees?
You’ve been running on empty
Trying hard just to be strong
But healing starts the moment
You choose yourself all along
You don’t have to prove your worth
You were born enough
It’s time to treat yourself with love
When life gets rough
Treat yourself better
You deserve the peace you give
Treat yourself better
This is your time to truly live
Take a breath, let go
You’re stronger than you know
Treat yourself better
Let your gentle heart grow
You’ve been hiding your burdens
So no one else feels the weight
But you’re allowed to rest now
You’re allowed to take up space
Stop apologizing for needing
A moment to just be
Your comfort, your joy, your healing
Are a part of your destiny
You don’t have to earn your rest
You don’t need to chase
You deserve the softness
You give to every place
Treat yourself better
You deserve the peace you give
Treat yourself better
This is your time to truly live
Take a breath, let go
You’re stronger than you know
Treat yourself better
Let your gentle heart grow
Talk to yourself like someone you love
Lift your own spirit up
You’ve carried so much on your own
Now it’s time to bring it home
To your heart…
To your soul…
Treat yourself better
You deserve the peace you give
Treat yourself better
This is your moment, choose to live
Take a breath, let go
You’re stronger than you know
Treat yourself better
Let your true light glow
You matter more than you see
Treat yourself gently
Treat yourself better
This is who you’re meant to be
