Emotional Cleanse
Lyrics:
You've been holding a lot inside
More than anyone realizes
You don't have to explain it here
You're allowed to feel exactly how you feel
You've been showing up, doing your best
Even when your heart felt stressed
Smiling through what hurt the most
Keeping things you never spoke
You don't need to be strong right now
You don't need the answers somehow
Just stay here, let yourself rest
You've already done your best
If your chest feels heavy tonight
If your thoughts won't quiet down
This is where you loosen the grip
And gently set it down
Let it wash away
Let it all release
Every feeling you've been carrying
That you don't need to keep
This is an emotional cleanse
A soft reset from within
You are safe to feel
You are safe to heal
You can let go and breathe again
You've been patient longer than you should
Giving more than you thought you could
Holding space for everyone else
While setting aside yourself
You're allowed to choose you here
To lay down worry, doubt, and fear
Nothing's wrong with taking time
To let your heart realign
If you've been holding tears inside
If your strength feels worn and thin
This is permission to rest
And let yourself be seen
Let it wash away
Let it all release
Every feeling you've been carrying
That you don't need to keep
This is an emotional cleanse
A soft reset from within
You are safe to feel
You are safe to heal
You can let go and breathe again
You don't have to fix anything
You don't have to understand it all
Healing begins the moment
You stop blaming yourself
Let it wash away
Layer by layer, release
Your heart remembers how
To live in ease
This is an emotional cleanse
Coming back home again
You are held
You are seen
You are allowed to feel clean
Nothing is being asked of you now
Just stay
Just feel
You're safe here
